About the author

Howard Bornstein has studied movement for most of his adult life, including over twenty years of aikido training and teaching as well as practicing the Feldenkrais method. He graduated from the Feldenkrais training in 1992.

After a serious illness, he created Neutral Supportive Relaxation both as a method for his own healing and as a simplified way to practice with a minimum of physical strain.

Please send any comments to Howard Bornstein